Alex was settling himself in, closing his eyes, and relaxing his face when she made the hand holding comment. It would have embarrassed him, but he has explained this little mindfulness exercise to people a hundred times over. He opened his eyes and smiled at her. “It’s fine,” he chuckled. “Just place your palms flat on top of mine.”
He guided her through the ritual as he sat there, knowing how odd it probably looks from the outside. “The palms connect, and it’s just a nice reminder of others when we get caught up in ourselves. Then you just close your eyes, relax your face, and take a moment to breathe deep. I like to think about the food in front of me. How it got there, all the people who grew it, harvested it, transported it, and made it possible for me to eat today. But if that’s too weird, just think about all the other people on the planet we share. I find a lot of piece in reminding myself I am just one of many. Peace in the insignificance and trivial mess of my problems. Helps me keep focused.”
He talked her through each step, taking his moment to breathe deeply. After a moment he opened his eyes, taking a second to see if here eyes were shut (and if they were, stealing a glance at her), before tapping the sides of her hands with his thumbs. “Alright, you can open your eyes now.”
You know she probably thinks you’re a weirdo now, right? The nagging voice in his head tried to get a rise out of his again. He just pushed the thoughts from his mind. He and his brother had always done with as kids when they were scared or hurt. They did it a lot toward the end. Because of his connection he would never part with his sacred tradition, regardless of what people thought.
“Thanks for doing that with me.” He smiled over at the girl he had met literally only the day before. “This seriously does look good, I don’t think I can wait any longer. Let’s dig in!” He picked up his fork and stabbed a helping of the salad.
@KillahxKylie